Dr. Lund offers individually tailored programs for parents, educators, community leaders, coaches or anyone who has an active interest in helping children to become resilient and realize their potential.
These programs focus on building the seven pillars of the resilient child which include:
Dr. Lund offers sports psychology coaching programs designed to help young athletes (junior, high school and collegiate) improve performance through building emotional control, mastering mental preparation, crushing the fear of failure and building strong confidence and trust in their skills and abilities. She also offers the same services to eSports players. Mental toughness gives you an edge both in sports and in life. Bring out your best on the course or on the court by building your mental game.
Do high expectations hold you back?
Do you lack concentration and focus?
Do you doubt yourself and your skills?
Do mistakes shut you down?
Do you practice, but not perform in competition?
Does fear of failure hold you back?
Does perfectionism impact your play?
Are you too hard on yourself?
Foster Proactive Self-Confidence
Elicit Emotional Control
Crush Fear of Failure
Foster Mental Preparation
Counter Negative Focus and Self-Talk
Dr. Lund speaks on a range of topics related to building resilience and reaching full potential in school, sports and life.
Some of her most popular programs have included:
Dr. Lund is available to speak to parent groups, at schools, hospitals, and sporting events locally and nationally.
Contact Dr. Lund today to discuss consulting packages or to book her for your next event.